Description
A simple and delicious chicken breast recipe that you can prepare quickly for a healthy meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat your pan over medium heat and add olive oil.
- Season the chicken breasts with salt, pepper, garlic powder, and paprika.
- Cook the chicken for 6-7 minutes per side until fully cooked.
- Remove from heat and let rest for 2 minutes before serving.
Notes
- Use a meat thermometer to check if the internal temperature reaches 165°F.
- For extra flavor, marinate the chicken for 30 minutes before cooking.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0g
- Sodium: 590mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 73mg